Summer is a season in which factors such as the sun, chlorine from swimming pools, sea salt, wind, and heat can contribute to skin damage, causing dryness, blemishes, irritation and even flaking of the skin. Therefore, once the summer is over, it is essential to adopt a special care routine to restore and take appropriate care of the skin.
At Arandovo we want to help you keep your skin in optimal conditions, so we have prepared this post in which we will tell you how to restore your skin after the summer by offering effective solutions to keep it well moisturized, glowing and healthy.
Essential post-summer skincare
After exposure to the sun during summer months, the first step to restore your skin after said period is to implement essential care to bring back its balance and healthy appearance. Here are some of the key steps to follow.
Deep pore cleansing
The first line of defense when it comes to restore the skin is a good cleansing routine. During summer, the combination of sunscreen, sweat and dirt can clog pores and cause breakouts. Use a gentle but effective cleanser to remove impurities and traces of sun products. Opt for formulas that contain ingredients such as aloe vera or green tea, which are gentle and refresh the skin at the same time.
Moisturizing the skin after summer
Moisturizing the skin again after the summer is crucial. Moisturizing agents such as hyaluronic acid and glycerin are excellent for capturing and retaining moisture in the skin. Apply creams containing these components in the morning and evening to improve elasticity and reduce flaking. In addition, increasing your water and fluid intake will help you maintain hydration from within, which is just as crucial for dermatological health.
Moderate Exfoliation
Exfoliation is important to get rid of dead skin cells that can give your skin a dull appearance. However, it is important not to overdo it, as skin may be more sensitive after sun exposure. Choose a gentle exfoliant that contains hydroxy acids (AHAs) or fruit enzymes for a light chemical peel that renews the skin without irritating it.
Antioxidant Nutrition
Adding antioxidants into your skin care routine will help fight free radical damage and can also reduce the signs of aging. Vitamins such as C and E type are especially good for brightening the skin and promoting collagen production. You can also opt for products containing beta-carotene and other carotenoids, which can protect the skin and improve its overall tone.
Overnight Repair
During the night, skin enters a natural repair and renewal process. Using products designed for nighttime regeneration can maximize this process. Choose nighttime treatments that include retinoids or peptides, which can help reduce pigmentation and fine lines, and promote firmer, younger-looking skin.
Common post-summer skin problems
Summer can have several effects on our skin, some of which may be more noticeable or annoying than others. Below, we will analyze the most common skin problems that can appear after the summer and what to do in order to solve them.
Light spots on the skin
One of the problems that many people face at the end of summer is the appearance of light or white spots on the skin. These spots, known as hypopigmentation, can be caused by excessive sun exposure or, in some cases, fungal infections such as pityriasis versicolor. If you notice the appearance of these white spots on your skin after the summer, it is important to treat them properly.
To prevent and treat this type of spots, it is essential to keep the skin well moisturized and exfoliate it gently so you can remove dead skin cells. If the spots are persistent, it is best to see a dermatologist.
Itching and skin dryness
Another post-summer consequence is itchy, dry skin. The sun, salt water, and chlorine can alter the skin’s protective barrier, making it more prone to irritation and flaking. To alleviate this itching, it is best to avoid using harsh soaps that strip the skin of its natural oils and opt for mild, sulfate-free cleansers instead.
Applying lotions or creams with soothing ingredients such as aloe vera, calendula or oatmeal can be of great help in reducing itching and restoring the skin’s protective barrier. It is also advisable to avoid showers with very hot water, as this can aggravate dryness and irritation.
Additional tips to maintain a healthy skin
In addition to the aforementioned care, there are other habits and routines you can add to restore your skin after the summer and keep it healthy all year round.
Nutrition for a healthy skin
Healthy, radiant skin starts from within. Maintaining a diet rich in antioxidants, vitamins, and minerals is critical to improving the appearance and health of your skin. Foods such as berries, citrus fruits, green leafy vegetables and nuts are excellent sources of antioxidants that help fight free radicals and repair damage caused by sun exposure.
In addition, omega-3 fatty acids found in fish such as salmon or in chia and flax seeds are essential for keeping skin moisturized and flexible. Don’t underestimate the power of a good diet when it comes to improving the condition of your skin.
Year-round sunscreen
Even though summer is over, sun screen is still very important all year round. UV rays are present even on cloudy days and can cause cumulative damage to the skin. That is why it is essential to continue using a broad-spectrum sunscreen with an SPF of at least 30 every day.
Daily application of sunscreen not only prevents sunburns, but also helps prevent premature aging, dark spots, and the risk of skin cancer. This is one of the most important habits to maintain a healthy and protected skin in the long term.
MKARE is the solution for your skin
At Arandovo we know how important it is to take care of your skin after the summer, that’s why we have developed a natural ingredient designed to help your skin recover faster and better.
MKARE®️ is a 100% natural functional ingredient developed to improve skin health from the inside out. Its combination of antioxidant ingredients and essential nutrients helps protect the skin against damage caused by external factors such as sun exposure and pollution.
Its main benefits include the properties to promote cell regeneration, improve elasticity, and reduce the visible signs of aging, such as fine lines and loss of firmness.
In addition, MKARE®️ helps to keep the skin moisturized, achieving a smoother and more radiant appearance. This supplement is ideal for those who are looking for a complete and natural solution for year-round skin care.
Adding MAKRE to your daily routine is an excellent way not only to strengthen your skin and prepare it to face the challenges of the change of season, but also your hair, body and joints thanks to its regenerating, antioxidant and anti-inflammatory power.
Remember that taking care of your skin after summer is not only about restoring its appearance, but also about protecting it in the long term. Follow these tips and enjoy a healthy, radiant skin all year round.
Check out our website now and find out about the main features and benefits of MKARE®️ If you need more information or have any questions, get in touch with us, we will be happy to help you.
