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What is osteoporosis and tips for day-to-day living
Osteoporosis, also known as decreased bone density, is a medical condition that affects the bones, making them fragile and more prone to fractures. This disease
What to take for bones in menopause
Menopause is an inevitable stage in every woman’s life, and with it comes a number of changes in the body that can affect bone health.
How to prevent and treat sports injuries
If you’re passionate about sports, you know how important it is to keep your body in peak condition to achieve your top performance. However, sports
Arthrosis symptoms, types and treatments
Arthrosis is a medical condition that affects millions of people worldwide. It is a degenerative joint disease that can cause pain, stiffness and limited mobility.
Benefits of collagen for the nails
Collagen is a very important protein which plays a crucial role in maintaining the health and strength of our nails. Often, when we talk about