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What is osteoarthritis, symptoms and treatment
Osteoarthritis is one of the most common diseases affecting millions of people worldwide, especially as we age. This chronic condition can affect the quality of
Antioxidants: definition, different types, and their benefits
Antioxidants have become a topic of great interest in a world where health and wellness are the top priorities. These compounds, which we can find
What is the microbiota, what does it do and how to take care of it?
The microbiota, a microscopic ecosystem that inhabits our bodies, attracts a lot of interest due to its significant impact on our overall health. From the
Sun effects on the skin, benefits and damage
The sun is a vital source of energy for our planet, and its rays have a significant impact on our health and well-being. However, sun
Photoaging: definition, causes, and how to prevent it
Photoaging is continuously gaining more and more notoriety in the field of dermatology and skin care. As we better understand the effects of the sun
Find out how to fight fatigue
Fatigue is a silent enemy that can affect our daily lives in a subtle but significant way. And that feeling of exhaustion that seems to
